Going for the Gold

It seems that at least once a month, some sort of senior fitness competition is featured on the sports page…

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Mission Possible

Everyone knows what he or she “should” do to obtain good health. But the mere knowledge of what we should…

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The Next Ten Years

What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock…

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How do you determine whether your life is going well? Whether you’re happy and fulfilled vs. merely going through the…

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